two poems from my past

1. On Meditation
   
   Calmed relaxed
   Unquestioning acceptance
   
   Allow time to slow
   Even stop
   
   Spiritual fulfillment
   Unyielding richness
   
   All is apparent
2. Through the body
   One can obtain strength and flexibility
   Through the mind
   One can obtain knowledge and wisdom
   Through both
   One can obtain spirituality